Today’s Going Green tips and recipes are all about the inside of your home
We can control what goes into the air we breathe inside our home. Let’s get started!
Do you enjoy the smell of Bleach or Synthetic Air Fresheners? I don’t! And it’s not FUN to clean and deodorize with that stuff! You spray it into the air and POOF!…it’s gone in a flash. Just the opposite, that bleach smell has eyes watering, noses burning and that smell lingers forever! Eww!
So what are we doing?! We don’t sit there and say “Hey! I’ve got an idea! Let’s spray some toxic chemicals into the air today!”
No. We are busy. There is not enough time in the day. We are always on the move. We are multitasking machines!! We have to go grocery shopping or no one eats and while we are at the store, cruising around, we grab & go; taking a bottle of air freshener for our fabric couches and rugs and air for $5. We throw it in the cart and off we go to the milk section!
Do you love yourself? Do you love your children? Your pets? Your family?
Of course you do. I do, too. Ever wonder why we are tired of being tired and sick of being sick?
Take the time to read that label before you put those cleansers, disinfectants, air fresheners into your cart. There’s a LOT of really bad ingredients in what you are buying for $5. Cheap toxic items…come and get it! Sale on bad for you cleaners and 50% off chemical filled products for your family!
Essential Oils. Maybe you don’t know what they are. That’s ok! Think about it this way…you know what plants are. What trees, leaves and flowers are.
Essential oils are distilled from the leaves, bark, roots and other aromatic portions of a botanical plant.
Nature at it’s best!
It is the essential oils within plants that gives each oil their characteristic smell and flavor. When we smell the delightful fragrance of roses, open a cedarwood box and inhale its woody smell, or add the zest of orange or lemon to a drink, it is the essential oil that we are enjoying!
Essential Oils are medicines from the earth! A whole world of possibility is awaiting you! Nature – in one of its most powerful forms – aromatic liquid extracted from certain flowers, grasses, fruits, trees, leaves, roots and herbs.
Any part of a plant may contain its essential oil! Each single oil is used for many purposes. They are indispensable to medicine, food and cosmetic industries. In food and drink, they are used to give natural flavor and aroma, and as preservatives.
Want to learn more? Read What Are Essential Oils? or How Do Essential Oils Work? or come to my website and search for the answers to what you are looking to learn. If it’s not on there, send me an email and I’ll answer you! I’m a real person, not a commercial giant!
Why should you be Going Green in your Home? Better question: why haven’t you?
We make messes. We do! We’re human! Then we clean it up (usually the same day)…
Essential oils, vinegar and baking soda can be used to create many effective non-toxic (and wonderfully fragrant) cleansers and disinfectants. Clean, disinfect and shine for pennies! A straight 5% solution of vinegar kills 99 percent of bacteria, 82 percent of mold, and 80 percent of viruses. Clean the dishwasher, coffeepot, windows, Deodorize your sink drains. Remove pet urine stains, grease from kitchen walls and mineral deposits around faucets.
You can easily click Natural Cleaning With Essential Oils for more ideas and recipes 🙂
Oils excellent for cleaning:
· Cinnamon Essential Oil
· Clove Essential Oil
· Eucalyptus Essential Oil
· Thyme Essential Oil
· Spruce Essential Oil
· Lemon Essential Oil
· Lemongrass Essential Oil
· Grapefruit Essential Oil
· Orange Essential Oil
Orange and Lemon are my personal favorites. The smell, the antibacterial, antidepressant, antifungal, anti-inflammatory, antimicrobial, antiseptic and astringent power these oils have!
When I clean, I put Orange and/or Lemon Essential oil to work! Put on some music, smell those delicious smells and get my clean on!
Ever wonder why there are so many orange cleaners today? Make your own orange cleaner to DISINFECT, SAVE MONEY and ENERGIZE.
These oils are UPLIFTING to the spirit but CALMING to your body!
Essential Oils are disinfectants! Add to a spray bottle of water and spray into the air to deodorize, neutralize, and sterilize the air.
The majority of Essential Oils are inexpensive. There are a handful that are not, simply because of the large number of flowers required to produce a small amount of it.
Add 1/4 cup white vinegar to a bucket of water. Add 10 drops of lemon oil and 4 drops of oregano essential oil. Oregano oil has powerful antiseptic properties!
Add 16-20 drops of essential oils to a cup of baking soda. Mix well and place in a covered container overnight so that the oil can be absorbed. Sprinkle over your carpet the next day and then vacuum the powder up!
Adding essential oil to paint will counteract the unpleasant smell. And because essential oils are not fatty oils, they will leave no oil spots on the walls. Add a 5 ml. bottle of your favorite essential oil, such as White Angelica, Abundance, or Sacred Mountain, to 1 gallon of paint. Mix well.
Recipes for you below and so many more at Mind Body Soul Essentials – click here for more recipes or here for a ton of ways to use essential oils and go green the easy way!
ROOM AIR FRESHENING RECIPES
It’s been proven that with the effects of aromatherapy, just the way things smell can altar your mood.
1 cup distilled water
8 -10 drops Essential Oils, of your choice
Antiseptic, Antibacterial and Antiviral
3 drops Lemon Essential Oil
6 drops Bergamot Essential Oil
1 drop Eucalyptus Essential Oil
2 drops Lemon Essential Oil
6 drops Cedarwood Essential Oil
3 drops tea Tree Essential Oil
Apple Pie Spice
6 drops Cinnamon Essential Oil
3 drops Clove Essential Oil
5 drops Orange Essential Oil
2 drops Cinnamon Essential Oil
4 drops Chamomile Essential Oil
3 drops Orange Essential Oil
2 drops Ylang Ylang Essential Oil
4 drops Lavender Essential Oil
3 drops Rose Essential Oil
2 drops Clary Sage Essential Oil (optional)
4 drops Lavender Essential Oil
3 drops Chamomile Essential Oil
8 drops Orange Essential Oil
Vitality & Freshness
3 drops Lemon Essential Oil
1 drop Grapefruit Essential Oil
or easily buy a candle made with Essential Oils! Come see all of the beautiful, affordable candles here!
I need to do this more often…as I consume FAR too much coffee… 🙂
So many more recipes & tips – click Natural Cleaning With Essential Oils for more free ideas!
Love, love, love that you are here reading this! Spread the knowledge! Share with your loved ones!
Mind Body Soul Essentials, LLC
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