Best Tips and Recipes for Going Green Series

jBr1tv1355309168¬† It’s simple! Just follow this blog! ūüôā From now until the end of December, daily tips for going green in our life! Going green is cost effective, easy and fun! Why should you be Going Green in your Home? Do you enjoy the smell of Bleach or Synthetic Air Fresheners? Are you cleaning your body on one end (detoxing) by eating right and then bombarding it with toxins on another end by using toxic products in our home? About 98% of store bought products are made with synthetically made chemicals. And we wonder why we are tired of being tired and sick of being sick! Commercial products you are using in your home are not good for our planet and the environment The home products you are using are toxic to your our dogs, cats and…children! Who is Really Winning? The companies who manufacture drugs, cleaning products, paints, insecticides are slowing killing us with toxicity. They care about their bottom line; not our health. I hope you become committed to going green in your home. Do it as a gift to yourself, your children, your animals and your planet! I wish you the best in your life and your home!

I am now on Pinterest!

Homemade Moisturizing Lotion Recipe


Homemade Moisturizing Lotion
Learn how simple it is to make your own rich, deeply moisturizing lotion at home. Why pay money to buy expensive lotions and creams to only wreck your skin with chemicals and still have dry skin, leaving you feeling dissatisfied? Some you might already have on hand at home! Customize your lotion with different Essential Oils such as Lavender for relaxation or Peppermint to energize. When it comes to packaging, a jar of homemade lotion tied with a piece of raffia or ribbon makes an inexpensive, yet really cool gift.
What are you waiting for? 

A great base is Shea Butter and for those of you with really dry skin, the relief Shea Butter provides cannot be beat. Shea Butter is excellent and is used in so many lotions. It has a creamy, moisturizing property that is great for skin and makes a wonderful base for a lotion. Try combining both cocoa and Shea Butters in your lotion for an extra moisturizing cream.  Many different oils can be added to your lotion as well, such as almond oil, avocado oil, jojoba oil, even olive and sesame oils. The bonus is that all of these can be easily purchased here, at Mind Body Soul Essentials! There is still plenty of time to purchase your ingredients and make your lotions for holiday gift giving!

Make your own double boiler to melt your ingredients.  Use a medium-size bowl that can handle high temperatures (glass) and a cooking pot that is a little larger than your bowl. Fill the pot with a few inches of water. Add your ingredients to the bowl and slowly heat them over low heat. Low heat is the more gentle way to melt your ingredients to get the right fusion. When heating ingredients, the best way is slow and low. Stir the ingredients with a spoon or other utensil, if you need to.

Once your lotion has melted, add a drop or two of your favorite¬†Essential Oil. If you don’t know which¬†Essential Oil¬†you want, go¬†here¬†for¬†Essential Oils¬†and to learn what properties they have and what they smell like. ¬†


Homemade hand creams with light scents are perfect holiday gifts for friends and family! You can whip up a basic hand cream recipe and then customize each container with its own scent, or use a neutral fragrance on the whole batch. Mix together 1/4 cup beeswax, 1/3 cup avocado butter, 2/3 cup shea butter and 3/4 cup coconut oil in your double broiler over low heat. Mix frequently until completely melted. Remove mixture from heat and let cool for three minutes, stirring frequently. Add 6 drops Rosemary, 4 drops vanilla, 2 drops Lemongrass and 2 drops Sandalwood Essential Oil. Mix well, stirring for at least one full minute. Pour mixture into containers and let cool.

You can buy all of the ingredients here, at Mind Body Soul Essentials (click below)
Coconut Oil
Jojoba Oil
Cocoa Butter
Avocado Oil
Shea Butter

Spearmint Essential Oil
Eucalyptus Essential Oil
Rosemary Essential Oil
Lemongrass Essential Oil
Sandalwood Essential Oil

or learn about and purchase other Essential Oils here


To create a healing hand cream with a refreshing aroma, use Spearmint and Eucalyptus Essential Oils. Add 3 tbsp. beeswax, 3 tbsp. coconut oil, 1/3 cup cocoa butter and 1/3 cup jojoba oil to a double-boiler over low heat. Stir frequently until everything has melted completely. Remove mixture from heat and keep stirring slowly for two minutes. Add 7 drops Spearmint and 6 drops Eucalyptus Essential Oil. Mix well, stirring for another full minute. Pour mixture into a clean container and let cool. Makes about 1 cup of hand cream.

Thank you for reading this! ¬†I hope you make some really terrific lotion!! ¬†And also hope you come to my site, learn about herbs and Essential Oils and feed your need to learn! ¬†Share with your friends! ¬†Or come check us out and like us on Facebook! ¬†You’d be helping me out so much! ¬†Thank you again ūüôā

Natural Cleaning with Essential Oils

Essential oils are ideal cleaning supplies! They remove toxic mold, stale air, unpleasant odors, and kill viruses, bacteria and dust mites. Use essential oils to please your senses and at the same time deep clean your home.

At Mind Body Soul Essentials, we offer 100% Pure Essential Oils and deliver Aromatherapy in Soaps, Candles Made with Essential Oils, with 100% Pure Essential Oils, with Herbs, Massage Oils,Therapeutic Bath Salts & more!

Make your own basic disinfectant, kitchen and bathroom deodorizer, dishwashing soap, non-toxic floor and carpet cleaners, carpet and fabric freshener, and window cleaner. Make your own non-toxic insecticide and insect repellants for effective pest control in your home and garden.

Imagine your kitchen pleasing with the smell of lemon, grapefruit, cinnamon, or rosemary! Or your living room inviting with fragrant cushions of peppermint – a natural insect repellant. And pine, cedarwood, sandalwood, frankincense, juniper and clary sage are relaxing companions in your living room!

For a calming and romantic environment in the bedroom, choose rose, ylang ylang, jasmine, geranium, and lavender.

Scent your office with basil, rosemary, and lavender for concentration.

Scent the pet pillow with flea deterring lavender and peppermint.

Essential oils, vinegar and baking soda can be used to create many effective non-toxic (and wonderfully fragrant) cleansers and disinfectants.

100% Pure Essential Oils with no additives and are batch tested for quality and purity by gas chromatography.
They are available from Mind Body Soul Essentials in 5 ml, 10 ml and 30ml dark amber bottles with a no spill, euro style dropper.

Clean, disinfect and shine for pennies!
A straight 5% solution of vinegar kills 99 percent of bacteria, 82 percent of mold, and 80 percent of viruses.  Clean the dishwasher, coffeepot, windows, deodorize your sink drains, remove pet urine stains, grease from kitchen walls and mineral deposits around faucets.

Clean the coffeepot:
Hard water can clog a coffeepot and cause yucky buildup inside it. To remedy this, pour 1 cup vinegar in your coffeepot, fill the rest of the way with water, then run it through a cycle as usual (without coffee grounds in the filter). Rinse the coffeepot out. Fill it with fresh water and run another cycle without coffee to rinse the inside of the coffee maker.

Deodorize your sink drains:
Pour a cup down your drain, let stand about thirty minutes, then run cold water.

Clean windows:
Mix 1 cup vinegar with 5 cups water, and you’ve got a great window cleaner

Remove grease from kitchen walls:
Put straight vinegar and a few drops of Lemon Essential Oil on a dishcloth to wipe grease off kitchen walls, or the stovetop.

Remove pet urine stains (and smells) from carpet:
Mix about 1/4 cup of vinegar to a quart of water. Soak a washcloth in the mixture and blot the area several times.

Clean kitchen and bathroom faucets:
Soak a paper towel in vinegar then wrap it around your faucet to remove mineral deposits.

Deodorizing: Kitchen and Bathrooms
The kitchen and bathroom are often a source of odors and bacteria. Use the following mixtures to freshen, deodorize, and disinfect the air, work areas, cupboards, bathroom fixtures, sinks, tiles, woodwork and carpets! These blends are safe for the family and for the environment. Since the oils separate easily from water, always shake well and keep on shaking the bottle as you use these mixtures. They will deodorize and clean the air instead of just covering odors.

2 drops rosemary
4 drops lemon
3 drops Eucalyptus globulus
4 drops lavender with 1 quart water
Shake well and put in a spray bottle.
3-4 more drops lavender
Shake well and put in a spray bottle.

Or try pine with chamomile, lemongrass, or clove

100% Pure Essential Oils
Click on the link for more information! Mind Body Soul Essentials 100% Pure Essential Oils

Hardwood Floor Cleaner:
Add 1/4 cup of white vinegar to a bucket of water. Then add 5-10 drops of lemon, pine and spruce. If the floor is especially dirty, add several drops of dishwashing soap. This will clean even the dirtiest floor!

Floor Cleaner:
Add 1/4 cup white vinegar to a bucket of water. Add 10 drops of lemon oil and 4 drops of oregano essential oil. Oregano oil has powerful antiseptic properties!

Carpet freshener:
Add 16-20 drops of essential oils to a cup of baking soda. Mix well and place in a covered container overnight so that the oil can be absorbed. Sprinkle over your carpet the next day and then vacuum the powder up!

Moth Repellents for your linens and woolen:
Avoid toxic commercial mothballs made of naphthalene. Natural essential oils such as lavender, lemongrass, cedar, or rosemary can just as effectively repel moths and other insects. You can make a sachet by placing several drops of essential oil on a cotton ball. Wrap and tie this in a small handkerchief or square of cotton. Hang this cloth in storage areas or add it to your chest of linens. Refresh as often as necessary. You can also put this sachet in your bureau drawers to keep your clothes freshly scented. Lavender and rose are classic scents.

Essential oils may be used to enhance the cleanliness and fragrance of your laundry. As unpleasant as it seems, dust mites live in your bedding, feeding from the dead skin cells you constantly shed. Recent research has shown that Eucalyptus oil kills dust mites. To achieve effective dust mite control, add 25 drops of eucalyptus to each washing machine load, or approximately 1/2 oz to a bottle of liquid detergent.

In the Dryer:
Instead of using toxic and irritating softening sheets in your dryer, place a washcloth dampened with 10 drops of lavender, lemon, bergamot, or another essential oil. While the oils will not reduce static cling, they will give a distinctive fragrance to your clothes.

Painting:  When painting, add a 5 ml bottle of your favorite essential oil to 1 gallon of paint. Mix well. The oil will counteract the unpleasant smell of paint. Because essential oils are not fatty oils, they will not leave oil spots on the wall.  Lemongrass is a powerhouse.

At Mind Body Soul Essentials, we offer 100% Pure Essential Oils and deliver Aromatherapy in Soaps, Candles Made with Essential Oils, with 100% Pure Essential Oils, with Herbs, Massage Oils,Therapeutic Bath Salts & more!

Come visit us!

Candles Made With Essential Oils

Candles Made With Essential Oils

So I’m wondering…why do people buy candles NOT made. with Essential Oils? ¬†I’m thinking we’re at the grocery store, time is running out, we are rushed, gotta get home, make supper, wash clothes, do homework, run to the soccer game, and we reach for that Glade or Febreeze candle and drop it in the cart. ¬†They are fragrance candles. ¬†They do not deliver the healing properties of Essential Oils. ¬†For the same price, you can get both the aroma AND the wonderful gift of nature, delivered in one of it’s most powerful forms. ¬†I have kids. ¬†They love Lavender. ¬†LOL Me, too! ¬†And they are calmer when I light a Lavender candle. ¬†I use candles made with Orange Essential Oil when I need pep in my step. ¬†Rosemary helps me focus. ¬†Essential Oils are amazing! ¬†Why not give it a try? ¬†You have nothing to lose! ¬†You buy candles anyway!

What’s important to you, is important to us. ¬†These candles are created with pure and natural ingredients. ¬†Combining 100% all-natural paraffin wax with the finest quality Essential Oils, creates one-of-a-kind aromatic blends. ¬†

Labels inspire and help you achieve your goals.  What do you desire? A crystal added here, an herb leaf put right there, or choose a candle with an accompanying charm.  

A lead-free cotton wick is the final touch in these lovingly hand poured, premium candles.  The result is amazing Aromatherapy candles that assist you to heal with the therapeutic properties of essential oils.  

Simple and sophisticated.  Pure and natural.  Nature at its best.

Experience the aroma and heal with the therapeutic properties of essential oils!

Once you experience any one of these candles, you will never buy a fragrance only candle again! 

Available in different size Pillars or Votive Boxes of Four

100% cotton wicks, paraffin wax base

Choose both the color and Essential Oil for your Candle!

So good you will want to try them all!   

Below are some of my favorites. ¬†There is a candle for every reason and every season. ¬†Check it out! ūüôā

Buddha Candle

On the label: Compassion, Tolerance, Wisdom

Essential Oils of Lavender, Sage and Vetiver

Comes with a Buddha charm!



Chakra Candles

made with Essential Oils and Affirmations


These inspiring candles will help you create a focus 
to manifest your intention…

Worry Not Candle


On the label:
For that which guides the stars, guides you too

Essential Oils of Orange and Geranium

Lucky Ladybug Candle

Ladybugs are considered to bring good luck and happiness…


Bring special luck to your life with this ladybug candle!

~Essential Oils of Cedarwood, Grapefruit and Thyme~

Each candle comes with it’s corresponding Zodiac Sign Charm!¬†

Aries: Leader ~ Red~ made with Cinnamon Essential Oil

Taurus: Seeker of Beauty ~Green~Mint  Essential Oil

Gemini: Creative~Yellow~Lemon  Essential Oil

Cancer: Protector~Blue~Violet Oil

Leo: Independent~Red~Orange Essential Oil

Virgo: Healer~Green~Eucalyptus Essential Oil

Libra: Harmonious~Yellow~Rose Essential Oil

Scorpio: Charismatic~Blue~Ylang-Ylang Essential Oil

Sagittarius: Honest~Red~Sandalwood Essential Oil

Capricorn: Reliable~Green~Cedarwood Essential Oil

Aquarius: Visionary~Yellow~Lotus Oil

Pisces: Intuitive~Blue~ Frankincense Essential Oil

So many more candles…so little time!¬†