Mind Over Matter

We have the power to create physical health and mental health, simply by paying attention to the tapes running in our minds.

Once we hear ourselves, we have the option to let that tape keep running or to make a new recording.

All we need to do is remember to tend the field of our mind with the attentive and loving hand of a master gardener tending her herb and flower beds, culling out the weeds so that the blossoms may come to fruition.

Mind Body Soul Essentials

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